Introduction: Boneless Skinless Chicken Thigh
Boneless skinless chicken thigh
Today as chickensaladrecipe.net, we will share with you some boneless skinless chicken thigh recipes. If you want to preapare a good chicken thigh meal, this article just for you. Wonder the details? Let’s go!
Bread salad with chicken thigh -
For 4 persons
200 g of rocket
200 g lamb's lettuce
1 kg chicken thighs
Boneless skinless chicken thighs recipe
For the dressing:
100 ml of balsamic vinegar
1 shot of raspberry vinegar
1 tbsp honey
1 shot of walnut oil
salt and pepper
For the marinade:
1 tbsp spice mixture (Australian Bush Mix)
some olive oil
Boneless skinless chicken thighs in oven
Working time: approx. 30 min. / Cooking time: approx. 20 min. Rest period: approx. 2 hrs. / Level of difficulty: normal / calories: not specified
Remove the chicken from the bones. Mix the ingredients for the marinade in a bowl, add the meat and marinate in the fridge for at least 2 hours.
Boneless skinless chicken thighs oven
Dice the flatbread to bite and bake in the oven for 10 minutes at 200 °C crispy.
Wash the lettuce and drain. Mix the ingredients for the dressing. Mix the bread cubes with the salad and mix in the dressing.
Fry the meat crisply. Serve the salad and spread the meat on it.
Boneless skinless chicken thighs calories
52 gram chicken thigh includes 109 calories. So, your meal’s calorie can be added to this 109 calories. Thus you can reach your ideal calorie calculation result easily.
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