COCONUT OIL USES

Introduction: COCONUT OIL USES

About: I love food,diys and life hacks.INSTAGRAM @mercystacy. Check out my YouTube channel link below.

This is how to use coconut oil for oil pulling

Teacher Notes

Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.

Step 1: Take Coconut Oil

Step 2: Take 1 Tablespoon

Step 3: Swish Right

Step 4: Keep Swishing in Your Mouth

Step 5: Keep Going

Step 6: When Done Spit Out

Step 7: Done

benefits of coconut oil pulling

  • healthy gums
  • removes bad breath
  • removes teeth discoloration with time
  • safer than chemical mouth wash

Oil Contest

Participated in the
Oil Contest

Be the First to Share

    Recommendations

    • Trash to Treasure Contest

      Trash to Treasure Contest
    • Rope & String Speed Challenge

      Rope & String Speed Challenge
    • Wearables Contest

      Wearables Contest

    Discussions