Confetti Mini Muffins

About: Wife, nanny, baker, soon-to-be-mommy! I love creating yummy, healthy recipes!

These cute, tasty, and super fun mini muffins make a great breakfast on-the-go! Not to mention they are gluten free and contain no flour, oil, butter, or sugar (well...except sprinkles which don't count...)

Step 1: Confetti Mini Muffins


1 scoop ABOUTTIME birthday cake whey (can sub vanilla) (30g)

1/2 cup canned white beans (130g)

1/8 cup unsweetened applesauce (28g)

1 T egg substitute (15g)

1 T unsweetened vanilla almond milk (15ml)

1 t vanilla

1/2 t baking powder

sweetener to taste (4 packs)

sprinkles (not optional!)


Drain and rinse beans

Puree beans, applesauce, milk, egg, and vanillaStir in everything else except sprinkles

Coat muffin pan with nonstick spray or use liners

Pour batter and top with sprinklesBake at 350 for about 10 minutes




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