Dharma Wanderlust Vegan Tomato Bisque

Introduction: Dharma Wanderlust Vegan Tomato Bisque

About: Dharma Wanderlust was born of our passion for world travel, nature, and lifelong learning, and from the calling to create beauty. Our goal is to inspire and be inspired. We seek to do that while continuing t...

Here's a recipe for a tasty vegan tomato bisque, made from
fresh tomatoes and only a few other ingredients. This also has proved to be a powerful cold-fighting soup. Enjoy!

Step 1: Ingredients


2 tbsp Extra Virgin Olive Oil

2 medium-large white onions, chopped

4 cloves garlic, minced

7-8 medium-large ripe tomatoes, coarsely chopped

1-2 tsp sea salt

1 tsp ground turmeric

1 tsp cumin seed

1-2 tsp fennel seed

1 tsp ground coriander

3 cups distilled water or vegetable stock

Step 2: Put It All In


1. Heat the extra virgin olive oil in a large heavy-bottomed pot. Then, add the onion and garlic and cook, stirring frequently, on medium-high heat, until the garlic and onion are browned.

2. Add the tomatoes, sea salt, turmeric, cumin, fennel, and coriander and continue to cook for about 5 minutes.

3. Add the water or vegetable stock. Cover and bring to a boil. Then, simmer for about 30 minutes.

Step 3: Blend It

Let the soup cool.

Then, use an immersion blender or transfer the soup in small batches into a standing blender, blending until the desired consistency is achieved.

Step 4: Garnish and Enjoy!

Garnish as you wish, if you wish.

I sprinkled my soup with black sesame seeds and hemp hearts.

Enjoy, and SHARE this recipe and the soup with your friends (especially ones who might be fighting a nasty cold)!

See more at: www.dharmawanderlust.com

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