THIS INSTRUCTABLE OF MINE WILL TELL YOU ABOUT THE LIFE HACK THAT MAKES YOUR LIFE EASIER FOR DO SOME WORK WHICH NEEDS MORE TIME.

Step 1: For Sleep

Keep Your Room Cool :

The last tip we can offer to help you get to sleep quicker, is to make sure that you keep your room as cool as possible – but not too cool. Years of scientific research have found that your body temperature is key when trying to get to sleep, as your body temperature naturally drops when you start to nod off. Therefore maintaining a cool, but not cold temperature in your room is essential. Similar to the way how coming out of a hot bath makes you feel sleepy thanks to your body’s temperature drop, the best course of action is keeping a fan or a window open to keep cool air circulating, and then taking the opportunity to snuggle down. Lovely.

Drink Some Warm Milk

Sometimes the old wives’ tales turn out to have some common sense or a grain of surprising truth in them. For example, the old adage about drinking warm milk helping you go to sleep, turns out to be not only true, but a beneficial sleep hack for anyone trying to get to sleep quicker. Warm milk, or similarly crafted milk-based beverages, may have shaky standing as a soporific thanks to the ongoing debate over the actual effectiveness of tryptophan in aiding sleep. However, psychologists have considered that drinking warm milk may have an unconscious psychological effect, and that it relates to the childhood experience of breastfeeding and the comfort associated with it. So, if you want to have a little sip of something before you hit the hay, try a glass of warm milk, rather than the traditional boozy nightcap. You’ll feel better for it in the morning – in more ways than one.

Meditate

The meditation revolution keeps on rolling through our cities and cultures, touted as a huge help for anyone who needs it – and with good reason. In terms of being simultaneously rudimentary and revolutionary, meditation has been commended as a kind of cure-all for a large swathe ofphysical or psychological ailments – in this case being unable to go to sleep. Meditation allows you to calm your restless mind and focus on the kind of slow, rhythmic breathing that helps make sleeping better. In fact one of the suggested breathing techniques, the ujjayi breath (or ocean breath), is perfect for calming you down and helping you nod off to sleep.

Step 2: Safety Hacks

Finding Car :

Increase the range of your car alarm by placing it against your chin.

Need to attack effectively?

Find out where your attacker's pressure points are.

Money

Hide it in these everyday items. This hack is especially useful when going to the beach, or when you're traveling and want to store emergency money.

Step 3: Home Security Hacks

Safeguard the garage.

Your garage likely contains expensive tools, your car, and quick access to your home. Try these life hacks to keeping the garage secure.

Keep belongings out of sight. Keep the garage door closed so that passerby’s can’t see what’s inside.
Lock the door. Keep the door to your home that leads to the garage locked at all times. Many people assume if the garage door is down that it’s safe to leave the door unlocked.
Install a motion sensor light. A floodlight that detects motion is ideal. Install the light high enough that it’s not easy to smash or dismantle.
Don’t leave keys in the car. Chances are your keychain contains keys to your house, car, and office. If you leave the keys in the car, you’ve just given a burglar access to three areas.

Prevent lock bumping.

Lock bumping is a form of lock picking and it’s more common than you might think. Lock bumping opens a pin tumbler lock with a specially-crafted key. The key is a normal key that has been ground down to form small peaks. These peaks line up with the key pins in a pin tumbler lock. The key is inserted into the lock then struck with a heavy object, with the force unlocking the door.

You can prevent lock bumping by:

Upgrading your locks. Look for locks that have anti-bumping measures built in. You can buy these types of locks at the home improvement store.
Installing electronic or magnetic locks.
Installing a motion detector light at the front door.
Keeping external views of doors blocked.

Security camera

A security camera is a great way to keep an eye on everything happening in and around your house, even if you aren’t there. Some even come with built in pan/tilt/zoom features, so you can look around in more than one direction. Installation is also fairly easy and not a lot of maintenance is required to keep the camera in good shape. Some security providers offer cameras, so check with your system provider to find out what your options are.

Keep landscaping neat and trim.

Most burglars prefer to target a home that has many of hiding places. Yards with a lot of trees and overgrown bushes make for a great place to hide. On the flip side, yards with less shrubbery and open spaces aren’t appealing to burglars. Trim tree branches that reach upper story windows and regularly trim large bushes to eliminate shadows that could hide thieves.

Make it look like someone is home.

If a burglar thinks someone is home, there’s less chance he’ll try to break in. Most break-ins happen when someone isn’t home, like during the day when you are at work. When you leave the house, create the illusion that there are still occupants inside. Some ways to do this are leaving the TV on, turning on the radio, installing light timers, or even having neighbors leave footprints in the snow.

If you’re going on vacation or leaving home for a few days, arrange to have your mailed stopped, ask a neighbor to park a car in your driveway, and hire a landscaping company or neighborhood teen to mow the lawn.

In the end, you probably shouldn’t limit your home security to one of these. Trust the professionals to install a security system that will keep you and your family safe. Find the system that’s right for you by using the SafeWise security system finder too or calling 1-855-814-3077.