Easy Way to Make Canned Sardines Delicious

I personally don't like eating sardines right from can, everytime there is too much oil and also it isn't very tasteful food. I had to figured out how to make sardines in olive oil delicious.

I have found out this yummy canned sardines recipe with tomato, scallion, tomato sauce and garlic powder. It is also possible to buy sardines and other fish in tomate sauce but I prefer to use sardines in olive oil and make tomato sauce on my own.

These sardines in tomato sauce were delicious and I will definitely try this sauce in another fish recipe.

Teacher Notes

Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.

Step 1: Check Video :)

Ingredients

  • Canned sardines in olive oil
  • Tomato paste
  • Water
  • Cherry tomatoes
  • Scallions
  • Dried Garlic

Instuctions

  1. Cut cherry tomatoes in quarters
  2. Cut scallions
  3. Mix sardines, tomatoes, scallions, garlic powder in one bowl
  4. Combine tomato paste with some water and add it into bowl
  5. Mix everything together and enjoy

If you enjoy my recipes make sure you visit my 7 Diet Meals blog and subscribe to my YouTube channel!

Meal Prep Contest

Participated in the
Meal Prep Contest

Be the First to Share

    Recommendations

    • Kitchen Skills Challenge

      Kitchen Skills Challenge
    • Teacher Contest

      Teacher Contest
    • Art Skills Challenge

      Art Skills Challenge

    2 Discussions