Fried Banana Breakfast

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Introduction: Fried Banana Breakfast

About: Eric J. Wilhelm is the founder of Instructables. He has a Ph.D. from MIT in Mechanical Engineering. Eric believes in making technology accessible through understanding, and strives to inspire others to lear...

Fried bananas provide great counterpoint in this installment of awesome breakfasts.

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Step 1:

Saute onions

Step 2:

Add broccolli and sliced red pepper.

Step 3: Cook Eggs

Clear spots in the vegetables and cook eggs.

Step 4: Slice Bananas

Slice a banana and fry the pieces on an edge of the griddle.

Step 5: Remove the Eggs

Flip the eggs, finishing cooking them, and pull them off.

Step 6: Add Tomato

Chop a tomato and add it to the mix.

Step 7: Add Spinach

Add a big handful of spinach and cook briefly until it and the tomotoes lose their water.

Step 8: Season

Season the vegetables. I used a roasted red pepper sauce, but an even better choice (to compliment the bananas) would be a lime ginger sauce.

Step 9: Serve

Once the bananas are slightly blackened, add them to the top and serve.

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    25 Discussions

    0
    MaxineLaRue
    MaxineLaRue

    10 years ago on Introduction

    It looks marvelous.
    Mmm - yes!
    This is how to cook: fast, fresh, easy.
    Thanks. Very nice.

    0
    krowii
    krowii

    10 years ago on Introduction

    Hmm...unique palette of flavours....I'm not so sure about eating this for breakfast, however. Brunch would be more like it.

    Could I throw some honey or agave nectar in with the bananas to give them a bit more of a sweetness kick?

    0
    ewilhelm
    ewilhelm

    Reply 11 years ago on Introduction

    Depends on the ripeness of your bananas. Cooking them tends to increase their sweetness as it removes water.

    0
    GamberroSalvador
    GamberroSalvador

    Reply 11 years ago on Introduction

    Sure, I was just wondering because the other day I had fried bananas w/ honey at this Thai place. It was the only good thing they gave me.

    0
    GamberroSalvador
    GamberroSalvador

    Reply 11 years ago on Introduction

    Oh, and anyone know how much is one of those big stove fryers? I could really use one of those.

    0
    flio191
    flio191

    11 years ago on Introduction

    just made it with cauliflower instead of broccoli, and tomatoes instead of pepper... and well.. i used what i had, but it was great! thanks for the recipe! it looks and tastes great with some (japanese) perilla, or basil on top!

    0
    flio191
    flio191

    Reply 11 years ago on Introduction

    oh apparantly its also called the beefsteak plant... weird. (this is about perilla)

    0
    cowman
    cowman

    14 years ago on Step 9

    grrr. disgusting its looks distract me from typing

    0
    Havoc2K7
    Havoc2K7

    Reply 13 years ago on Step 9

    The fact that you cant spell proves that it doesnt take much to disract you from your keyboard. Saeft is right, looks delicious. :)

    0
    chigozie
    chigozie

    Reply 12 years ago on Introduction

    Where was the spelling mistake? OK, "grrr" isn't technically a real word, and there aren't any capitalisations (I'm British, hence -ise, not -ize), but I can't see any spelling mistakes. Maybe you mean the lack of apostrophe? In this case, that is entirely correct, as "its" is an exception to the possession rule in order to differentiate from "it's" (contraction of "it is"). Also, you are missing the apostrophes in "can't" and "doesn't" in your post, as well as the first "t" in "distract". I do go on, but you did talk about spelling. As you say, though, it looks delicious.

    0
    Havoc2K7
    Havoc2K7

    Reply 12 years ago on Introduction

    You're right actually! Sorry, I think at the time I meant to point out his poor grammar. His spelling is fine. :)

    0
    pierlo
    pierlo

    12 years ago on Introduction

    can u really eat this for breakfast??!?! u must be kidding.

    0
    Nzfoodcritic
    Nzfoodcritic

    12 years ago on Step 9

    look kinda like the ultimate fry up. not to bad. in my opinion i would not add the green in it. maybe sub them for mushrooms. i mean it would taste good all mixing on the one pan/griddle. i will definatly try it out, but the spin and broc is a bit to much for me.

    0
    thundercrow
    thundercrow

    12 years ago on Step 9

    It looks like whoever cooked this was smokin! Ill stick to mushrooms and some cheese thanks... pad spinich LOL!

    0
    furun
    furun

    12 years ago on Step 9

    That looks amazing. I will definitely try it soon. Thanks.