Introduction: Fried Banana Breakfast
Fried bananas provide great counterpoint in this installment of awesome breakfasts.
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Step 1:
Saute onions
Step 2:
Add broccolli and sliced red pepper.
Step 3: Cook Eggs
Clear spots in the vegetables and cook eggs.
Step 4: Slice Bananas
Slice a banana and fry the pieces on an edge of the griddle.
Step 5: Remove the Eggs
Flip the eggs, finishing cooking them, and pull them off.
Step 6: Add Tomato
Chop a tomato and add it to the mix.
Step 7: Add Spinach
Add a big handful of spinach and cook briefly until it and the tomotoes lose their water.
Step 8: Season
Season the vegetables. I used a roasted red pepper sauce, but an even better choice (to compliment the bananas) would be a lime ginger sauce.
Step 9: Serve
Once the bananas are slightly blackened, add them to the top and serve.
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25 Discussions
9 years ago on Step 9
it is great
10 years ago on Introduction
It looks marvelous.
Mmm - yes!
This is how to cook: fast, fresh, easy.
Thanks. Very nice.
10 years ago on Introduction
Hmm...unique palette of flavours....I'm not so sure about eating this for breakfast, however. Brunch would be more like it.
11 years ago on Introduction
Could I throw some honey or agave nectar in with the bananas to give them a bit more of a sweetness kick?
Reply 11 years ago on Introduction
Depends on the ripeness of your bananas. Cooking them tends to increase their sweetness as it removes water.
Reply 11 years ago on Introduction
Sure, I was just wondering because the other day I had fried bananas w/ honey at this Thai place. It was the only good thing they gave me.
Reply 11 years ago on Introduction
lol
Reply 11 years ago on Introduction
Oh, and anyone know how much is one of those big stove fryers? I could really use one of those.
11 years ago on Introduction
just made it with cauliflower instead of broccoli, and tomatoes instead of pepper... and well.. i used what i had, but it was great! thanks for the recipe! it looks and tastes great with some (japanese) perilla, or basil on top!
Reply 11 years ago on Introduction
oh apparantly its also called the beefsteak plant... weird. (this is about perilla)
11 years ago on Introduction
it's said instruckable and bununa
14 years ago on Step 9
grrr. disgusting its looks distract me from typing
Reply 13 years ago on Step 9
The fact that you cant spell proves that it doesnt take much to disract you from your keyboard. Saeft is right, looks delicious. :)
Reply 12 years ago on Introduction
Where was the spelling mistake? OK, "grrr" isn't technically a real word, and there aren't any capitalisations (I'm British, hence -ise, not -ize), but I can't see any spelling mistakes. Maybe you mean the lack of apostrophe? In this case, that is entirely correct, as "its" is an exception to the possession rule in order to differentiate from "it's" (contraction of "it is"). Also, you are missing the apostrophes in "can't" and "doesn't" in your post, as well as the first "t" in "distract". I do go on, but you did talk about spelling. As you say, though, it looks delicious.
Reply 12 years ago on Introduction
You're right actually! Sorry, I think at the time I meant to point out his poor grammar. His spelling is fine. :)
12 years ago on Introduction
yikes!is it edible?
12 years ago on Introduction
can u really eat this for breakfast??!?! u must be kidding.
12 years ago on Step 9
look kinda like the ultimate fry up. not to bad. in my opinion i would not add the green in it. maybe sub them for mushrooms. i mean it would taste good all mixing on the one pan/griddle. i will definatly try it out, but the spin and broc is a bit to much for me.
12 years ago on Step 9
It looks like whoever cooked this was smokin! Ill stick to mushrooms and some cheese thanks... pad spinich LOL!
12 years ago on Step 9
That looks amazing. I will definitely try it soon. Thanks.