Introduction: Healthy Heart Juice
Today I share a natural juice to keep your heart healthy. This healthy heart juice will help control your cholesterol levels and will be also be helpful in burning out fat. Give this natural home remedy for controlling cholesterol levels. A juice recipe for healthy heart.
1.5 cups of Watermelon
1 Cup Pomegranate Seeds
Few springs of mint
2-3 tbsp soaked Chia seeds
Step 1: Method
1. Juice waterlemon, pomegranate seeds and mint using a juicer.
2. Soak 2 tbsp pf chia seeds in 1 glass of water. Keep it soaked overnight in fridge. Add 2-3 tbsp of soaked chia seeds in juice. Mix well.
3. Consume immediately.