Helpful for Arthritis Pain and Overall Health

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Introduction: Helpful for Arthritis Pain and Overall Health

About: I designed houses and small commercial buildings for many years. I've retired now and took a class on papier mache, found I loved it, and am now trying different projects. I would like to make beautiful, f...

Disolve 1 Tbsp of honey and 1 Tbsp of Braggs Apple Cider Vinegar into a cup of hot water.  Stir well and drink.
Do this one or two times a day to help with arthritis pain and several other minor health issues.
For some really good information and additional recipes, look up Lorddrake's "The Concoction" here on instructables.

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    Eat lettuce each week, it is good for muscle and joint pain.