Hemp Milk

If you want fresh milk with no preservatives and additives, or you are lactose intolerant, diy.

Step 1: Add Seeds to Blender

I bought shelled hulled hemp seeds on amazon, shipped in two days

Step 2: Blend

You can do different combo's. I added 1/4 cup seeds and 1 cup water for some cereal. if you want it sweeter add a bit of honey, agave nectar, or organic sugar cane.

Step 3: Strain

if you want to store it you can strain it. I am lazy and just pour it all in...

Step 4: Drink and Store

I just poured it straight over some organic walnuts and organic sunflower seeds for a quick energy boost!



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