Introduction: Honey Oolong Tea
After a long day’s work at the office, your fingers are numb from the diligent typing on the keyboard, your neck is sore from hours of craning over your computer screen, and your feet hurt from the uncomfortable work shoes you had to endure throughout the day.
I want to show you a blend of Honey Oolong to help you relieve your work stress with some sweet honey goodness.
Honey as we know it, is busy bees’ life work.
Honey is known to be rich in antioxidants, which lead to some key benefits such as:
- lower blood pressure
- improve cholesterol
- improve general heart health
- suppress coughs
Step 1: Mix Honey and Taiwan Oolong Tea
You get to mix in all the ingredients from the get-go.
Since you will use plenty of ice in the cocktail shaker to mix the drink, you can hot brew the Oolong tea, with 6 oz (177 ml) of hot water at 195 degrees Fahrenheit (91 degrees Celsius) to steep 4 teaspoons (4-6 g) of loose leaf Taiwan Four Seasons Oolong for 3-4 minutes.
Once you have all the ingredients ready in the cocktail shaker,
It’s time for some light exercise.
Step 2: Shake Your Honey Oolong and Serve
Let’s shake your cocktail of honey and Oolong tea.
Let’s treat this like a wild dance of sorts.
With a wee flick, thrust and whip of your forearms, you get to release all the tension in your arms and shoulders in 30 seconds.
Once you have shaken your drink thoroughly for about 30 seconds, you are ready to drink and pat yourself on the back for a job well done.
Please visit us to learn more ways to eat and drink healthier with Taiwan tea.
Participated in the
Lazy Life Challenge