How to Catch a Football




In this instructable you are going to learn how to catch a football.many people.I hope this instructable will teach you how to catch a football.Don't forget to vote and like.

Step 1: Being Ready

Being ready is when you turn around an you're ready to catch practice running and turning around fast.

Step 2: Diamond

When you're ready to catch the ball make a diamond in the middle of your hands.

Step 3: Stabilize

When you about to catch a ball your going to want to stabilize can balance your self out by jumping and planting yourself it also helps if you learn to balance yourself a lot.

Step 4: Workout

Working out won't really help you out when you catch a football but it will make you faster and stronger.There are a lot of ways to workout.

Step 5: Ending

Please vote and like this instructable.



    • Arduino Contest 2019

      Arduino Contest 2019
    • Tape Contest

      Tape Contest
    • Woodworking Contest

      Woodworking Contest

    2 Discussions


    4 years ago

    Pretty useful , as usual .