Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.
Step 1: Intro
Most people associate firebirds with cheerleading,but it is also a dance move.Here is how to do a firebird.
Step 2: Step One
Be sure you are streched out and that your clothes are lightweight and stretchy(i might have spelled that wrong)stretch your back,legs,and neck. *The clothes in the picture are ideal.
Step 3: Step Two
Leap up into the air and at the same time kick the leg in the back up*
Step 4: Step Three
When your back leg is up in the air in your leap,arch your back a slight bit and put your arms down or behind you.
Step 5: *
* this is basically a scorpion in the air.