How to Have Fun on an Exercise Ball

Step 1: You Will Need

An exercise ball
A bed
A chair
A friend
A door
A cork

Step 2: Sitting Down

Just slide off

Step 3: On Front

Slide on your front.

Step 4: Dive Off Bed

Stand on the bed and dive onto the ball and glide.

Step 5: The Cork

Throw a cork onto the ball and watch it bounce off.

Step 6: The Door

Sit on the ball next to the door. Get a friend to push the door open and you will go flying.

Step 7: Ideas, Please

Anyone got any ideas of fun things to do with an exercise ball. Ok, I'm 13 and I don't actually use it for exercising, it's for playing on.



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    2 Discussions


    4 years ago on Introduction

    Or you could just roll or bounce it into walls and get bounced to the floor. (Tip, don't do this on timber or stone or tiles, do it on carpet. REALLY SOFT CARPET)


    5 years ago

    Come on people some ideas please!