Intro: How to Make a Yummy Protein Shake
Step 1: Ingredients
Strawberries(frozen or fresh), peanut butter, yogurt, optional: protein drink If you don't use the protein drink use water you will also need a blender
Step 2: Toss 'em In
Put into the blender a full cup of yogurt, 4-6 strawberries, the protein drink(or a cup and a half of water), and 2 spoonfuls of peanut butter
Step 3: Blend!
Blend them all together s thick or as thin as you want. Follow and favorite! -moskiii13