Hi, this is a simple recipe to make a fermented ketchup .
Don't be trouble, the fermented food it's good for your health .
I want to teach you how to make this fantastic recipe,
and you'll never buy any more ketchup at the market.
You don't need to cook it, you need it just 5 simple ingredients and 10 minutes of your time.
YELD : 1 quart
Time: 10 minutes + 8 hours fermenting + 2 days refrigerate.
P.S. If you loved this instructable, don't forget to vote for it in the VEGAN food contest! Thanks
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Step 1: Ingredients:
3 cup tomato paste
2 tsp fine sea salt
1/8 cup Worcester Sauce Vegan version without anchovy
½ cup unfiltered apple vinegar
6 tsp unfiltered honey
¼ cup fermenting agent like ( water from pickle vegetables) or water kefir
Combine all the ingredients in a bowl,
and mix until the salt and the honey are dissolved.
Transfere to a jar.
Secure with cheesecloth to the opening of the jar and allow to sit at room temperature for 8 hours or overnight.
Remove the cheesecloth and secure an airtight lid.
Refrigerate for 2 days before using.
Use until 2 months
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Vegan Food Challenge