How to Swim Butterfly

345

4

About: Here is my youtube channel about learning skills and talents, https://www.youtube.com/channel/UC8wwEsUeTG9cpzvWT5Dsdqw

How to swim butterfly

Teacher Notes

Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.

Step 1: ​Do You Want to Learn the Coolest Stroke to Watch and the Most Difficult to Swim?

Master these four skills to swim butterfly correctly.

Skill 1 - kick

The most essential part of the stroke is the butterfly kick.

The main thing is moving your hips up and down, that is it.

Skill 2- one arm butterfly

Once you dominate the kick it’s time to slowly incorporate the arms.

Skill 3 – 1-1-2

After you get comfortable with this now do one time one arm, then the other and then both!

Skill 4 – butterfly!

The breath should be quick. Your head should be in the water before your arms.

Thanks for watching!

Swim fast!

Be the First to Share

    Recommendations

    • Make it Glow Contest

      Make it Glow Contest
    • STEM Contest

      STEM Contest
    • Furniture Contest

      Furniture Contest

    Discussions