How to Swim Butterfly



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How to swim butterfly

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Step 1: ​Do You Want to Learn the Coolest Stroke to Watch and the Most Difficult to Swim?

Master these four skills to swim butterfly correctly.

Skill 1 - kick

The most essential part of the stroke is the butterfly kick.

The main thing is moving your hips up and down, that is it.

Skill 2- one arm butterfly

Once you dominate the kick it’s time to slowly incorporate the arms.

Skill 3 – 1-1-2

After you get comfortable with this now do one time one arm, then the other and then both!

Skill 4 – butterfly!

The breath should be quick. Your head should be in the water before your arms.

Thanks for watching!

Swim fast!

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