Many people don't know the proper way to catch a football, but today I will teach you. With these 4 simple step, you will find yourself catching more footballs.
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First off, you can't have your arms bent. They have to be straight in front of you. (if your arms are bent a defender will likely hit the ball out of your hands)
Next you will put your hands in a diamond shape.(When putting your hands in a diamond shape it will help you have a better grip on the ball giving and you will have a better chance to catch it)
Step 3. When the ball is thrown in your direction, you want to make sure when it hits your hands, you grab it tightly.
Step 4. Once the ball is in your hands you want to make sure that you tuck it into your body.
Finally, if you follow those four steps you will catch a football properly.