Jiujitsu for Beginners: the Double Leg Takedown

The DoubleLeg takedown is widely respected as a control technique to ground a threatening opponent.

This tutorial shows a few variations for your particular bodytype.

Step 1:

Step 2:

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    4 Discussions

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    wold630

    2 years ago

    These are great beginner tips and directions! Thanks for sharing!

    1 reply
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    Jiujitsu queen

    2 years ago

    I do jiujitsu and I'm about to get my second belt and I won naga Austin grappling championship