Keratosis Relief Scrub

Introduction: Keratosis Relief Scrub

About: I am yoga teacher, artist and blogger. My posts revolve around living a healthy life with diy products and essential oils.

Keratosis Pilaris is a genetic skin condition. Not harmful, basically super dry skin, lots of red bumps all over. This scrub is gentle enough to make your skin smooth.

See my article, Battling the Keratosis on LiveNotorious.

Teacher Notes

Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.

Step 1: Ingredients

The links in this step are affiliate links. If you purchase product from this site and enter the code 'livenotorious' during checkout, I will receive a commission.

You will also receive 10% off your order price.

Step 2: Whip Coconut Oil

Whip coconut oil for about 10 minutes. It needs to be in the solid form in order to be whipped. You will need to stop the machine a few times to wipe down the sides to make sure it all finds that nice, creamy, lotion-like texture.

Step 3: Baking Soda

Add in the 1/3 cup baking soda. Continue to mix until there is an even texture throughout the scrub.

Step 4: Adding Oils

Scoop mixture into a glass jar (glass is best for essential oils)

Add in the drops of essential oil and Vitamin E oil, and vitamin A oil (I had to puncture the capsules and squeeze the liquid into the jar) – mix up with a wooden stirring stick.

Step 5: To Use

Take a small amount of the mixture and rub onto your skin. I used small circles to gently exfoliate the skin. Do this for a few minutes, then wash off with water and pat dry. Do this every day.

After a few days I began to notice a difference. The bad spots were starting to heal up and my skin was softer. I still have bumps on my skin, but

Be the First to Share


    • Toys and Games Challenge

      Toys and Games Challenge
    • Backyard Contest

      Backyard Contest
    • Silly Hats Speed Challenge

      Silly Hats Speed Challenge