Intro: Kombocha Instuctions Infused in Cognitive Therapy:)
These instructions are brewing instructions infused in cognitive therapy healing. These instructions demonstrate methodogy and mindset to be able to consitantly brew Kombucha, and receive the super healthful bennifits from this pleasant beverage. These instructions assume you have a SCOBY. These instructions assume you already know the benefits of Kombucha. These instructions assume you have the ingredients and containers to make the amount you want. If it's so easy to do why aren't we? Here are some instructions to do so.
Step 1: Write in Your Calendar When Your Going to Do It.
Schedule in your day timer when you will do it? It will take about 15mins to boil water and put the tea in. Having trouble getting motivated? Breath and name your feelings. Take a small moment and witness your feelings. Love your feelings what ever they are. Smile because you have already written down when you'll be making your Kombucha.
Step 2: Take Some Time to Love Yourself. Your Worth It!
When the time comes up on your calendar get your tea, sugar and SCOBY ready. Boil water the water add the tea and sugar.
Let the tea and sugar mixture cool. Breath take some time to invigorate your heart with gratitude.
Pour the tea mixture into the jar with the SCOBY. Write the due date about two weeks into your calendar. Use a cloth for a lid and place in a dark cool place for two weeks.
Step 3: Wait Two Weeks and Enjoy
Then in two weeks test. The brew is ready when it losses it's syrupy sweetness and tastes bubbly and sweet tart. Kombucha is a very forgiving brew. So it's not necessary to be exact measurements. But it's possible to create great satisfaction by recording your measurements. Using the data you collect to reproduce a flavour you really enjoy and experiment with new Flavours. Make a habit of using your mind to think about good things in your life as you make your brew.