Krunchy Kale Chips

About: A fitness Instructor, active mother of 3

A low in fat, high in fiber trendy snack. So easy anyone can make this at home. Try to eat only one!

Step 1: Preparation

Wash and thoroughly dry a bunch of kale.

Step 2:

Pull leaves off of stem.

Step 3:

With your hands rub a small amount of vegetable oil all over leaves. Be sure to massage it on both sides and on curly edges, or it will not crisp properly.

Step 4: Bake

Very lightly sprinkle with salt. Bake in a 350 F oven for 20 min.  Leaves will shrink quite a lot. DO NOT TURN



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    6 Discussions

    Sorry, I didn't see the comments on my site!
    I don't know I've never tried using other greens but, it wouldn't hurt trying


    Thanks Brenda my kids love them. Really surprised by my meat eating son!