Let's Tango Wings

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Kids approved :) One of our family's favorite finger food for movie night.

Step 1: Marinade

2 tbsp honey

1 tbsp light brown sugar (coconut palm sugar, regular brown sugar, dark brown sugar - whichever you have at home)

6 tbsp ketchup (no sugar added)

2 tbsp tomato paste

4 tsp Worcestershire sauce

a generous pinch cayenne powder (or 1 tsp crushed dried red pepper flakes)

Mix all in a bowl, then add in 1 tbsp raisins, a tsp allspice powder and 1/2 tsp onion powder, stir well.

1/3 c cooking oil

half of a medium size onion, chopped

2 garlic cloves, minced

Heat oil and saute onion and garlic until fragrant, then pour in sauce mixture, stir, on high heat

Low heat to low and simmer for 3 minutes

Pour mixture into a food processor, and process for a minute

Step 2: Cooking Method

Line aluminum foil on baking sheet and grease with butter, set aside

Marinade 20-25 chicken wings with sauce, coating well then place wings into the sheet

Bake on preheated 375 F for 25-30 mins

Enjoy :)



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