Low Calorie Tasty Peach Sorbet

This delicious and protein packed peach sorbet recipe is a great & healthy way to enjoy one of our favorite seasonal fruits, peaches. It is a perfect summer time treat to help us cool down with zero guilt. It is 100% vegetarian and you can easily modify this into vegan by replacing egg white with coconut milk.

You can enjoy this whole batch with very little calories. (This batch makes over 1 pint of ice cream/sorbet).

Calorie and macro information for the whole recipe: 152 calories, 27 C, 4 fiber, 14P

Recipe:

Ingredients: 2 medium peaches (pre chopped and frozen) 100 ml liquid egg white (pasteurized) Lemon juice from 1 lemon Liquid sweetener to taste Vanilla extract (1/4 tsp) Cinnamon (1/4 tsp)

Instructions: 1. Pour 1.5 frozen peaches, egg white, lemon juice, vanilla, sweetener, cinnamon into a blender and blend until smooth.

2. Pour in the remaining 0.5 frozen peach and blend until roughly smooth.

Serve right away with some sliced fresh peaches.

Hopefully you enjoy this recipe and for more similar low calorie healthy dessert recipes below: https://www.youtube.com/playlist?list=PL5eJCT09znHy5L9lHhOxnLcbd6dJfwAae

Check out my other health/fitness/recipe videos here: https://www.youtube.com/c/getfitwithmindynow

Teacher Notes

Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.

Be the First to Share

    Recommendations

    • Meal Prep Challenge

      Meal Prep Challenge
    • Reuse Contest

      Reuse Contest
    • Made with Math Contest

      Made with Math Contest

    Discussions