Mango Madness

About: I am a Family and Consumer Science teacher at a school in Scranton, PA. My students create Instructables of the recipes we make in class.

This is called "Mango Madness" and everything above is the items you will need to make our recipe.

This recipe is healthy, Mango madness includes: Vitamins, Fats, Proteins, minerals,carbohydrates and water!

You will need:
1. 1 cup chopped peeled mango

2. 1/3 cup peach sorbet

3. 1/2 cup non-fat vanilla yogurt

4. 1/4 cup orange juice

5. 1/8 teaspoon orange-flower water (optional)

Step 1: Peel the Mango

First rinse off the mango and then start to peel it.

Step 2: Chop the Mango

Get a cutting board , place mango onto and Begin !

Step 3: Place All Ingredients Into the Blender

Place everything into blender place options onto smoothie

Step 4: Start Blending Into a Smoothie

Stop when Your satisfied

Step 5: Serve the Smoothie



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