Mock tuna mad with raw sunflower seeds 1 cup soaked raw sunflower seeds Red onion Relish Mustard Mayo or Vegenaise Instructions:
Soak sunflower seeds overnight, drain
Blend sunflower seeds to a texture that appears to look like tuna.
Add mayo or Vegenaise to your liking, add relish, mustard and red onions.
Hand mix the ingredients. Spread on gluten-free or multi-grain bread with spinach and sliced tomato.
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