Milk (dairy) and Diabetes Type 2 [MUST READ]

About: "May the good belong to all the people in the world. May the rulers go by the path of justice. May the best of men and their source always prove to be a blessing. May all the world rejoice in happiness. ...

Milk can further raise blood sugars in Type 2 diabetics.

Watch the video for more information....

Step 1: Why Eat Your Greens

Even calves wean milk after the first few months.

We humans reach our biological peak by 25.

So milk, which is meant for growing children, may not be suitable for adults who have crossed the biological peak.

Vegetables and salads are optimum choice beyond a certain age - to prevent as well as reverse Type 2 diabetes.

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