Navy SEAL Workout Series (8 of 10): Basic 101

Introduction: Navy SEAL Workout Series (8 of 10): Basic 101

While Navy Seals uses some of the most advance weapons systems around they rely on something as simple as a rope to get them to where they need to go.
Rope? Yes. Now start climbing.
No matter if you are an elite athlete or a weekend warrior,
Take your work out to the next level.

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