This noodle soup is amazingly quick and easy to make, heavenly healthy and perfect for taking anywhere and everywhere! All you need is some hot water and some chopsticks (or a fork if that's not your forte) and you're ready to dig in! The perfect lunch that can be changed to use up anything in your fridge and is sure to satisfy!
Step 1: Step 1: Choose Your Ingredients!
All you need is a container ~ a sealable jar (pyrex or mason) is perfect!
You can change the ingredients included depending on your likes and what you have available.
What I recommend:
A serve of Noodles (pre-cooked)
Any kind of COOKED meat or tofu
A handful of bean shoots
A handful of mixed veggies and greens (I used Chinese cabbage, spinach, broccoli and cauliflower)
Some kind of herbs -dried or fresh
1 tbs soy sauce
1 tbs teriyaki sauce
1 tsp chili sauce
1 tsp stock powder
1 tsp miso and/or tom yum paste
Step 2: Step 2: Add Ingredients to Jar
First put in the cooked noodles, followed by the flavourings (soy sauce, pastes, herbs etc.), then the veggies and finally the bean sprouts.
Step 3: Step 3: Wait for Chow Time!
Simply seal the container and store (in fridge preferably) until it's time to eat!
These keep relatively well (depending on ingredients used) so can be made in larger batches in advanced and stored for a few days in the fridge until ready to use.
Step 4: Step 4: Enjoy!
When the time has finally come to crack into your marvellous meal, all you need to do is pour in some hot water and leave to infuse for a few minutes (if you're patient enough!) then stir up and enjoy your guilt free and delectable dish!
Second Prize in the
Meal Prep Contest