Plank Ab Workout (complete Abs)

Intro: Plank Ab Workout (complete Abs)

Plank (front, low, high, side) pulses and holds along with lying low leg raises and pulses will burn out your abs in just 4 min and in tabata style. My favorite complete ab workouts to add at the end of your training.

Share

    Recommendations

    • Furniture Contest 2018

      Furniture Contest 2018
    • Fix It! Contest

      Fix It! Contest
    • Tiny Home Contest

      Tiny Home Contest

    Discussions