Poached Chicken Breasts With Three Dipping Sauces




Introduction: Poached Chicken Breasts With Three Dipping Sauces

Serves 4 to 6

2 to 3 whole chicken breasts, bone in, skin on
5 slices of ginger
1 onion, or leek, or a few cloves of garlic (to flavor the water)

4 inches ginger root, peeled and finely chopped (I use my mini food processor)
3 scallions, finely chopped
½  cup vegetable oil
¾  teaspoon salt

2 jalapenos, finely chopped (I use my mini food processor)
1 tablespoon sugar
¼ cup rice wine vinegar

5 scallions, finely chopped
2 tablespoons vegetable oil
¼ cup soy sauce (I prefer low sodium, Kikkoman green)

Fill a large stockpot with water.  The water should be at a level which will allow you to completely SUBMERGE your chicken underwater, with no problem.  A large stock pot will generally be big enough.

Cover your stockpot and bring water, ginger, and onion/leek/garlic to a boil.  In the meanwhile, salt chicken breasts liberally and give it a bit of a salt scrub.  Rinse thoroughly and set aside, until water is fully boiling.

Once water is fully boiling, place chicken into the water, making sure that it is completely submerged in the water.  Leave pot uncovered and bring chicken and water to another rolling boil again.  While waiting it to boil again, you can skim off any scum off the surface of the water, if you intend to use the broth for rice porridge or something else.  If you don’t want to use the broth for anything, go ahead and just wait for the chicken and water to boil again.

Once water is boiling, carefully stir chicken to make sure that the entire pot is evenly distributed with hot water.  Cover pot with lid and TURN OFF stove.  Do NOT remove lid of pot for the next 45 minutes, but you can even let it rest for 1 hour and 15 minutes.

While your chicken is enjoying a nice soak in the hot water, begin making your 3 dipping sauces.

For the ginger sauce, mix together finely chopped ginger, finely chopped scallions, oil and salt together in a bowl.  Mix and set aside.

For the jalapeno sauce, mix together finely chopped jalapenos, sugar, and vinegar.  Set aside.

For the scallion sauce, place chopped scallions in a bowl.  Heat two tablespoons of oil in a small, fry pan or sauce pan.  The oil should be hot enough that it shimmers or you can test by carefully putting one scallion piece in the oil to see if it sizzles.  If the oil sizzles the scallion, then carefully pour the two tablespoons of oil over the scallions in the bowl and allow the scallions to be cooked by the oil.  Add soy sauce and mix.  Set aside.

Once the 45 or more minutes of chicken cooking in water is up, uncover pot, and remove chicken breasts from water and place in a bowl (in order to catch residual liquid).  Allow chicken to cool enough so that you can handle it without screaming OUCH!

Once chicken has cooled sufficiently (30 minutes or so), begin cutting chicken as you wish. I don’t like skin so I removed skin, peeled breast off of bone and cut it into nice large cubes.

Serve chicken warm, room temp, or cold from fridge, with dipping sauces.  Allow diners to dip however they please.  Perfect with hot rice.

Teacher Notes

Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.

Chicken Recipes Contest

Participated in the
Chicken Recipes Contest

Be the First to Share


    • STEM Contest

      STEM Contest
    • Cookies Contest

      Cookies Contest
    • Magnets Challenge

      Magnets Challenge

    6 Discussions


    7 years ago on Introduction

    Really really good and simple to make, the soy and scallino dipping sauce was my favorite.

    I thought it said "Punched Chicken Breasts," so I clicked on the instructable, because I thought that was something I should know about. That said, this looks really cool! I'm gonna try it!

    Yum, this looks delicious. I like how hands-off the poaching process is. I also like the idea of multiple dipping sauces. My family all likes different tastes; this recipe looks like something we could all agree eon.


    7 years ago on Introduction

    I have never poached like that! That's fantastic. I've always tried to let it simmer, and the chicken always came out a little more firm than I wanted. :)