Pumpkin Halloween Vegetable Soup

Hello everyone!!

Here's a great soup to do with your kids & friends for halloween!!

Step 1: You Will Need:

..of course a medium pumpkin,

- Yellow beans

- Carrots

- Shallots

- Chives

- Asparagus

- Zucchini

- Mushrooms

- Tomatoes

- Ginger

- Chia seeds (white or black)

- Hemp seeds

- Brown flax seeds

- Nutritional yeast

- Textured soy protein (TVP)

Step 2: The Pumpkin:

-Cut out pumpkin cap and remove the inside.

You can keep the seeds for another recipe :)

-enlarge the interior of the pumpkin and keep the pumpkin chunks in a bowl.

Step 3: Add Tomatoes and Shalots:

-Chop tomatoes and shallots and add it to the pumpkin.

Step 4: Chop Chop Chop!!

Chop asparagus, zuccini, ginger and yellow beans and add it to the pumpkin.

Step 5: Finally Chop:

Finally chop the carrots, pepper, chives, mushrooms and spinach and add it to the pumpkin.

Step 6: Pumpkin Chunks!

Then add the pumpkin chunks and mix well.

Step 7: The Famous Seeds!

Now add the chia, flax and hemp seeds and add the textured soy protein (TVP) and the nutritional yeast.

Mix well.

Step 8: The Cheeseee Part!

Add Daiya vegan cheese on top.

Step 9: Cooking Prep!

Preheat the oven at 450°C, close the pumpkin and put it in a pan.

Step 10: Cooking:

Cook at 450°C for 2 hours.

Step 11: After 2 Hours Cooking Remove the Lid

Step 12: ...And Broil for 3-4 Min.

Step 13: Bon Appetit !!

Serve in a small bowl as a side dish! :)

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    4 Discussions

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    NoeliaO1

    2 months ago on Step 13

    So delicious! My kids loved it!!!! <3 :)