Purple Kale

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Introduction: Purple Kale

About: A fitness Instructor, active mother of 3

This is purple Kale

Step 1:

Wash and stip leaves from stem by grasping stem and pulling off all of the leaves.
Boil for 5 min in a large pot filled with water.

Step 2: Purple Kale

Drain and saute with 3 tbsp of extra virgin olive oil and 2 cloves of garlic smashed. Season with salt and pepper or chili flakes

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