Healthy & quick fries without added fat? Forget potatoes and try green plantain.
Plantain is much better choice because it doesn't need about 20-30 minutes in oven but only few minutes on pan and you are good enough with just teaspoon of oil.
You can also add chili to make them little spicy.
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Step 1: Check Video :-)
- 1 green plantain
- Coconut oil
- Chili flakes
- Remove skin from plantain with a knife
- Cut plantain into fries
- Fry in hot coconut oil on medium-high for about 6 minutes
- Stir occasionally
- Serve with meat or just with ketchup/mayo
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