Where Potato is a rich source Vitamin C here are a few health benefits
- Just 110 calories.
- No fat, sodium or cholesterol
- Nearly half your daily value of vitamin C
- More potassium than a banana.
- A good source of vitamin B6.
- Fiber, magnesium and antioxidants.Resistant starch.
Now I know you can't wait anymore to have them
So , here is a quick Recipe for Potato fries.
Step 1: Ingredients
- Chilli Powder
- Corn flour
- Vegetable Oil
Step 2: Peal and Cut
Now clean the Potato properly and Peal it well.
Chop Potato as shown in the images.
Soak these chopped potatoes in water and take out after a while like 2 mints
Dry them and keep em ready for the next step.
Step 3: Adding Spices
Now it's time to add all the spices to the chopped Potatoes.
Add all the other Ingredients Corn Flour, Chili Powder, Salt, and a pinch of Turmeric.
Mix it well with a spoon or preferably with clean hands .
Now you'll have this.
Step 4: Heat the Oil
Keep a pan on the Stove and turn on the flame.
Keep it low initially and Pour Oil.
Now increase the flame and wait till the Oil gets heater up.
Wait for 5 minutes so that we need more heated oil for this.
Step 5: Put the Chopped Potato in Oil
Now as the Oil is Heated up it's time to add the chopped potatoes
Add potatoes in such a way that the total pan is filled up.
Wait until the Potatoes get into Golden Color and take em out of the oil .
Let the Oil drain .
Step 6: Garnish and Serve
Now you are done with the potato fries.
Its time to garnish them with a little Coriander .
You can add tomato Katchup if needed.
Serve them hot and enjoy the Spicy Potato Fries.