Mint tea is well known for its cleansing and healing properties with stomach upsets. It is also a delicious drink that will fill you up without weighing you down!
You will need...
- Fresh mint leaves ( the more leaves the stronger the tea. personally I add around three sprigs as I like it strong!)
- Honey or other sweetener (optional)
- Boiled water
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First, wash your fresh mint with cold water in a colander to clean off any dirt.
Secondly, boil your kettle and then put the boiling water into the mug along with the mint (and honey if you chose to add it!)
Leave the mint tea to boil for 5 minutes (If you want it stronger leave it for longer.)
And that's it! any questions should be left in the comments :) ENJOY!
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