Resistance Band Training Tutorial 2: Legs

Resistance band tutorial 2 for beginners where we share some unconventional leg exercises to better target your hamstrings, glutes, quads, and also inner thighs.

Teacher Notes

Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.

Be the First to Share

    Recommendations

    • CNC Contest

      CNC Contest
    • Teacher Contest

      Teacher Contest
    • Maps Challenge

      Maps Challenge

    Discussions