today we are going to be making a super healthy breaky juice ,
the ingredients are
- 2 table spoons of flax seeds
- 5 small strawberries
- one small chopped apple
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Step 1: Mix It All Together
ok so i use a nutribullet witch is realy good for juices , but u can use any blender.
make sure you leave it in the blender until you cant see and flax seeds.
- flax seeds - omega 3 fatty acids , and ALOT of fibre
- strawberry-top 10 antioxedents ,helps allergies
- water melon-vitemans antioxadents
Step 2: ENJOY
this is a realy healthy juice that you can have everyday , i hope you liked this quick instructable and please make sure to fav and vote as it encourages me to make more instructables.
be sure to ask any comments as i should get back to u fast.
have fun and stay healthy