If you’re suffering from common respiratory diseases such as a cough, ginger aids in expanding your lungs and loosening up phlegm because it is a natural expectorant that breaks down and removes mucus.That way you can quickly recover from difficulty in breathing.
It also prevents vomiting due to coughing.
Step 1: Shred a Small Piece of Ginger and Extract the Juice
To make ginger juice in small quantities, either crush it using mortar and pestle or shred the ginger and squeeze out the juice.
Step 2: Mix the Ginger Juice With the Honey and Drink It Preferably After Food.
Mix the ginger juice with the half tsp honey and drink it preferably after food.
When they are sick, small kids end up vomiting their food because of continuous coughing and ginger helps with digestion and vomiting sensation.
Its a very common Indian remedy and provides instant relief from sore throat.