Sprouted Moong and Roasted Almond Burfi

Introduction: Sprouted Moong and Roasted Almond Burfi

A superb healthy snack which is healty as well as tasty....

Step 1: Ingredients

  • One glass of Sprouts
  • One fourth glass sugar
  • Cardamom-2
  • One spoon of desi ghee
  • Almonds-5

Step 2: Making Sprouts

  • Take green colored full moong and pour some water.
  • Let them soak for 8 hours.
  • Drain the water and keep them in a sprout maker.
  • Leave it by closing the lid for 15 hours.
  • And sprouts are ready.

Step 3: Mixer

  • Take one glass of sprouts,1/4th glass sugar and 2 cardamom in a mixer.
  • We just need the mixture to be in granules. So  just on the power button for a second and off it.

Step 4: Cooking Time

  • Take ghee in a thick bottomed cooking bowl and heat it on a lower flame
  • Now keep the granule mixture in it.
  • Stir continuously for 2 minutes till it becomes near as shown in the last picture.

Step 5: Greasing and Shifting

  • Take a small plate and grease it with a bit of ghee.
  • Now shift cooked granules.

Step 6: Cutting

  • Spread evenly over and leave it till it gets cool.
  • Cut it in the required shape and take them in a plate.

Step 7: Cut Almonds

  • Cut few almonds into small pieces.
  • Take small quantity of cooking oil in a frying pan and heat it on a low flame.
  • Keep almond pieces in it and fry till golden color.
  • Now finally on each burfi keep one almond,one sprouted moon and few roasted almond pieces.
Delicious,healthy dish ready to serve....

Snack Food Contest

Participated in the
Snack Food Contest

Healthy Eating Contest

Participated in the
Healthy Eating Contest

Be the First to Share

    Recommendations

    • Super-Size Speed Challenge

      Super-Size Speed Challenge
    • Backyard Contest

      Backyard Contest
    • Exercise Speed Challenge

      Exercise Speed Challenge

    Discussions