Tabata Jump Rope Workout (8 New Exercises)

For 8 new skipping exercises check out this tabata style jump rope HIIT cardio for fat loss and muscle toning.

Teacher Notes

Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.

Be the First to Share


    • Book Character Costume Challenge

      Book Character Costume Challenge
    • Made with Math Contest

      Made with Math Contest
    • Cardboard Speed Challenge

      Cardboard Speed Challenge