Tabata Leg Workout (No Equipment Needed)


Introduction: Tabata Leg Workout (No Equipment Needed)

Use your own body weight with zero equipments to tone your glutes and legs.



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    2 Discussions

    thank you so much for those workouts! they were really helpful. can you show some more thigh workouts and upper body workouts?? thank you so much again!!

    1 reply

    Yes! Definitely.

    For a lower body focused 15 min circuit cardio that you can do anywhere, you may enjoy this intense leg workout below (no rest :-)):

    For an upper body body weight only workout you may enjoy this 15 min pyramid style workout below:

    You can also find many other workouts body weight, resistance bands, or weights in my fitness channel,

    Have a great day!!!