Tilapia in Vegetable Sauce

Intro: Tilapia in Vegetable Sauce

This is a very easy fish recipe, and you can probably use different kinds of fish, I just use tilapia because it comes in individual packages, which is very comfortable if you want to make a little bit.


- 1 onion

- 1 yellow bell pepper

- 1 tomato

- 1 garlic clove

- black pepper

- paprika

- salt

- lemon juice

- 2 tilapia fillets


Slice the onion in rings, and the bell peper and tomato in strips. Dice the garlic or crush it. Add it to a pot with some oil, add spices and lemon juice to taste and saute a little while.

Add tilapias and cook for about 20-30 minutes, until done.

Let it cool off a bit, take out the tilapias and take off the skin. Cut in small pieces and put back in pot with vegetables.



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