Introduction: Ultimate Post Workout Shake
How to make the ultimate post workout protein shake!
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Step 1: Add 400ml of Milk
Step 2: Add 50g of Oatmeal
Step 3: Add One Whole Banana
Step 4: Add 2 Teaspoons of Peanut Butter
Step 5: Add 1 1/2 Scoops of Chocolate Protein Powder
Step 6: Add a Few Ice Cubes
Step 7: Blend All Together
Step 8: Pour Into Cup
Step 9: Enjoy!!!
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