VEGAN Sweet Potato Burger

About: Food Blogger at Love is in my tummy. Food photographer, content writer, recipe creator, designer and novice gardener, among other things..

Intro: VEGAN Sweet Potato Burger

Celebrate Fall with this VEGAN Sweet Potato Burger that reflects the colors of the season in it’s ingredients: Sweet potato, beetroot, bell peppers, onions and ginger. Just as there is a myriad of hues outside this time of year, there is also a myriad of flavours in this VEGAN-friendly burger!

PREP TIME: 15mins | COOK TIME: 30mins | TOTAL TIME: 45mins | SERVES: 6 | YIELD: 6 BURGERS

First published here.

P.S. If you loved this instructable, don't forget to vote for it in the VEGAN food contest! Thanks! <3

Step 1: Ingredients

FOR THE PATTIES

- 2 c (15 oz / 425 grams) sweet potato, cooked and grated

- 3/4 c (4 oz / 100 grams) beetroot, cooked and grated

- 3/4 c onion, chopped

- 1/2 c green bell pepper (capsicum), chopped

- 1/2 tsp. fried red chilli flakes

- 1 tbsp. ginger, grated finely

- 4 mint leaves

- Salt, to taste

- 1/4 c garlic flavoured bread crumbs

- 6 tsp. oil

FOR THE BURGER

- 6 Burger Buns

- 6 Iceberg Lettuce leaves

- 1 cucumber, sliced into 1/4" pieces

- 1 large onion, sliced into 1/4" rings

- 2 large tomatoes

Step 2: Mix and Shape the Patties

- In a medium mixing bowl, combine all the ingredients (except the grated beetroot). Finally stir in the beets using a form, just until it's dispersed without bleeding too much color into the mixture.

- Divide batter into 6 and shape into 1 inch thick patties. Place patties on a baking tray lined with cling film or wax paper.

Step 3: Fry and Assemble

- Heat a little oil (about 1 tsp per patty) in a pan and fry the patties over medium heat until slightly browned on both sides.

- Assemble the burger with lettuce, fried patty, onion rings, cucumbers, tomato and any other fillers you like.

Vegan Food Challenge

Grand Prize in the
Vegan Food Challenge

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    17 Discussions

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    Yonatan24

    1 year ago

    Grand prize! Congrats!

    How do you take your pictures - do you have any special lighting? They are really well lit!

    2 replies
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    loveisinmytummyYonatan24

    Reply 1 year ago

    Thanks so much Yonatan24!!! No, I do not use artificial lighting - just good old fashioned natural daylight!

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    Yonatan24loveisinmytummy

    Reply 1 year ago

    Thanks for the reply! I like filming in indirect sunlight - it produces beautiful photos! :)

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    CoyaOo

    1 year ago

    Looks amazing I will cook this for sure!

    1 reply
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    loveisinmytummyCoyaOo

    Reply 1 year ago

    Thanks so much CoyaOo!!! Let me know how you liked them! :)

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    jimmyf

    1 year ago

    Pics look good enough to eat. I'm sure it must taste great too. Thanks for sharing.

    1 reply
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    loveisinmytummyjimmyf

    Reply 1 year ago

    It really is awesome to eat - and you can grab another one, free from all forms of guilt - sweet potatoes are crazy rich in nutrients!

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    ShawnS60

    1 year ago

    Fantastic! I can't wait to try this out, this week, at home. My wife will love to come home to this, for dinner!

    Thank you.

    1 reply
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    loveisinmytummyShawnS60

    Reply 1 year ago

    Aww you are so sweet! I bet she'd be thrilled to come home to these! <3

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    AndrzejR

    1 year ago

    i'm not a vegan, nor am I into hamburgers, but this looks worthy of trying :)

    1 reply
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    loveisinmytummyAndrzejR

    Reply 1 year ago

    Thanks so much AndrzejR! You don't have to be a VEGAN to enjoy this awesome burger/sandwich! Have at it, my friend!