The sun was shining this morning, this made me very happy so I made this:
Recipe: For 3 cups = 750 ml
1 cup + 2 tablespoons unsweetened almond milk ( 280 ml )
2 ripe juicy oranges, peeled & white bits removed, each cut up into 4 & juice too!
1 very ripe banana, peeled & cut into 2
1 tablespoon maca powder
1 tablespoon chia seeds
2 teaspoons broken flaxseed
1. Place every ingredient in this order into your Vitamix & place the tamper in the fitted lid. Blend on high-speed & use your tamper to push the ingredients into the running blades until fully joined. This will take about 15 to 30 seconds. Pour into lovely smoothy glasses & drink straight away, enjoying your delicious sunshine smoothy! ;)
You can find this task recipe here on my blog: http://sophiesfoodiefiles.wordpress.com/2014/11/02/vegan-glutenfree-sunshine-smoothy/
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