Beautiful salad, made from healthy raw and fresh veggies – Best Colorful Vitamin Mix Salad!
Beetroot is one of the ingradients that is not that much used RAW in salads, and I highly recomend it – it’s wonderful & healthy! Also, for this salad I decided to use sunflower seed, and you can try other similar ingreadients, like pumpkin seeds or walnuts.
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Step 1: INGREDIENTS (4 Servings):
- 300g cabbage
- 1 carrot
- 1 green or yellow pepper
- 200g cherry tomato
- 1 beetroot
- 50g arugula
- 1/2 lemon
- 1/2 tsp salt
- 3 tbsp vinegar
- 2 tbsp olive oil
- pepper mix
- 50g sunflower seed (pealed)
Step 2: CUT
Cut into small pieces all the ingredients required for the salad. Slice a cabbage, grate a carrot and a peeled beetroot. Place it in a big bowl. Add cherry tomatos cut on half, chopped green pepper and some arugula leaves.
Step 3: SALAD DRESSING
Cover all the vegetables with some olive oil, vinegar, lemon, and season it with little salt and pepper. Mix it all well.
Step 4: SERVING
Sprinkle the salad with some parsley and sunflower seed on top.
Step 5: VIDEO
NUTRITION FACTS (per 1 serving):
- Calories …………… 200 kcal
- Protein ……...……… 5,5 g
- Total Carbs …...……. 18 g
- Total Fat ………….. 13,5 g
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