Work Out Ropes

Introduction: Work Out Ropes

About: Young and creative kid turned mechanical engineering student at University of Pittsburgh. All posts here were posted when I was in highschool. New projects coming this summer.

(PVC + Carpet Foam + Duct Tape) ^Chin Up Bar= Work Out Ropes  :D

It's easy to make, and I made it all from scrap materials, minus the paracord. 
Be sure to keep your core tight and body perfectly straight.
I used double figure 8 knots to secure the rope to itself. 
Be sure to sand the PVC edges so they do not fray the paracord.
Inspect it each time before you use it to make sure there is no fraying.

Teacher Notes

Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.

Fitness Challenge

Participated in the
Fitness Challenge

Be the First to Share

    Recommendations

    • Cardboard Speed Challenge

      Cardboard Speed Challenge
    • Indoor Plants Challenge

      Indoor Plants Challenge
    • Sculpting Challenge

      Sculpting Challenge

    Discussions

    0
    scoochmaroo
    scoochmaroo

    8 years ago on Introduction

    I love, love, love using these things at the gym. The TRX straps they have there are adjustable so I can use them for lower body workouts too!