Honey & Cantaloupe Energy Booster

About: Hello!!! I am kind of interested in creative activities that makes my day happy and exciting... All I do is complete my household by 6am to 11am then jump into some activities calibrating my potential. So I...

This drink is very healthy and tasty one. People who are dieting can take it with low fat milk. (no sugar added)

Step 1: Ingredients

1) Half Cantaloupe

2)Honey

3)Milk

4)Almonds(optional)

Step 2:

Remove the seed from the cantaloupe

Step 3:

Add all the ingredients (as per your needs) and blend them.

Step 4:

Apply honey on the edges of the glass, pour the drink and add some almonds.

The healthy blast is ready.....

Cover it using a plastic wrap to retain freshness and enjoy it after gym time to quench the thirst!!

Beat the summer!!!!!!!!!!!!!!!!!!

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    6 Discussions

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    alexxg

    4 years ago

    simple, healthy, and tasty! although I skipped the honey part and added some powdered protein. perfect for drinking after a workout at the gym.