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1CommentsJoined December 13th, 2017
Competitive long distance runner, who enjoys all things athletic, from the clothes to the workouts (mostly the clothes). While I love all sports, running is my favorite and the one I am the best at, and I’m part of two varsity sports. So I’m here to provide some tips on starting to run larger distances, from someone that was there just 4 months ago and seen great results. Going over a lunge matrix that I do everyday, and how to work your way up to longer distances.